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Pineapple, Beet & Goat Cheese Salad
Garden greens, grilled pineapple, beets, red onions, roasted red peppers, goat cheese, slivered almonds, and balsamic dressing.
Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary.